She gave me four pages of recommendations, about which I'll be posting in the future. I'd like to highlight here, however, the "Scramble."
This is a variation. I started with about a half sliced white onion, garlic, part of a sliced yellow pepper, and some sliced green onions. To those I added some already stir-fried ground turkey (just an ounce or so). When those were cooked (but not over-cooked) I poured in enough egg whites (from TJ's) to cover, then waited for that to solidify. I added some chili flakes to warm things up, and some pepper. And just a little fish sauce in place of salt. I then rolled up the scramble, cut it in two and placed it on halves of a round flat bread that I had toasted. Awesome!