Saturday, October 1, 2011

September Dr. Visit

Good follow-up meeting on September 26 with my doctor. No surprises. Again, one of the best lipid profiles -- and with only one Niaspan/day, so I have some margin. I'll meet again in January for my physical. Thumati after that for a yearly, probably only a stress test, maybe not even that.

Of note: my Ownindex readings are down slightly from the summer. 725 gives me 39; 810, 37; Readings were above 40 in the summer, with a high of 43.

The 725 monitor reads a little higher than the 810, the latter I think is more accurate. These are near margin-of-error, but they are consistent between the two monitors, so my overall O2Max is down slightly. Maybe step up training a little?